Hi, I’m Ayana,

Your Health Coach.

I'm so excited you stopped by! It means that you're ready for something new. You are here because you want to change your habits, and make yourself a priority... even if it seems a little scary now.

It's a BIG deal that you're here, because no matter what your track record is, you CAN be successful with the right support. Scheduling a complimentary session with me is one small, but giant step towards the healthy body, and empowered life you deserve! Investing in yourself for one hour with me is an amazing start!

Here's what you'll get from our complimentary

Breakthrough Session:

  • Uncover the #1 thing that’s been stopping you, slowing you down or keeping you from getting the body and good health you want
  • Develop a powerful vision for your body transformation & what it looks like for you and for your life
  • Discover which foods and lifestyle habits are keeping weight on or bringing your body down...and what to do about it
  • Get crystal clear on a step-by-step plan to create a total body transformation in 90 days or less!

Schedule your Call!
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© 2020, Thrive & Be Whole